Hi, I'm Bethany Lucas, a fully qualified Level 3 Pilates Matwork Instructor, certified to teach Pre & Post Natal Pilates and Pilates studio equipment.
It is hard to put into words just how passionate I am about the benefits of Pilates and how much it has enhanced my strength and wellbeing. Some say I live and breathe Pilates!
Having discovered Pilates years ago as a natural complement to dance, it soon became an important and essential way of life for me. So strong was my passion to share the benefits of Pilates with others, that I decided to complete my Level 3 Matwork Diploma under the expert guidance of Joanne Cobbe, Founder and Principal Tutor at JPilates.
After qualifying from the JPilates Pilates Masters programme (encompassing the Matwork and Studio equipment repertoire), I qualified to teach Pre & Post Natal Pilates. This is a specialism I find incredibly interesting, fulfilling and close to my heart, having experienced the benefits of Pilates throughout my pregnancies and restoring me afterwards! I continue to regularly attend JPilates workshops, webinars and Pilates conferences to further enhance my knowledge and personal development, and keep my finger firmly on the Pilates pulse.
With a corporate background in Global Branding & Marketing spanning many years and as a very proud mother of two young children, I am aware of the busy balancing act required in life and the importance of time to yourself to focus on strengthening, developing and realigning, both body and mind.
I am delighted to bring Pilates to you each and every day, helping you to achieve your health, fitness and wellbeing goals, relieve tension and introduce you to Pilates as a wonderful way of life. Reflected in the kind words of my clients, my teaching style is very inclusive, with a key focus on making you feel at ease, tailoring to your specific needs and inspiring you to achieve your personal goals. Not just a class or session but a rewarding experience, one with context and a clear focus on the Pilates technique.
I look forward to welcoming you soon.
Best wishes,
Bethany
Qualifications
| • Active IQ Level 3 Diploma in Instructing Pilates Matwork (QCF) |
| • Active IQ Level 3 Award in Designing Pre & Post Natal Exercise Programmes (QCF) |
| • JPilates Pilates Masters Certificate – Level 3 Matwork Diploma and Studio Equipment Repertoire, including: |
| • The Reformer Collection (Essential and Progressive) |
| • The Cadillac Collection |
| • The Barrels Collection |
| • The Wunda Chair |
| • Small Equipment Certified. |
| • Registered and fully insured with the Register of Exercise Professionals (REPs) |
 |
