Bethany Lucas Pilates
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About me

Hi, I'm Bethany Lucas, a fully qualified Level 3 Pilates Matwork Instructor, certified to teach Pre & Post Natal Pilates and Pilates studio equipment.

It is hard to put into words just how passionate I am about the benefits of Pilates and how much it has enhanced my strength and wellbeing. Some say I live and breathe Pilates!

Having discovered Pilates years ago as a natural complement to dance, it soon became an important and essential way of life for me. So strong was my passion to share the benefits of Pilates with others, that I decided to complete my Level 3 Matwork Diploma under the expert guidance of Joanne Cobbe, Founder and Principal Tutor at JPilates.

After qualifying from the JPilates Pilates Masters programme (encompassing the Matwork and Studio equipment repertoire), I qualified to teach Pre & Post Natal Pilates. This is a specialism I find incredibly interesting, fulfilling and close to my heart, having experienced the benefits of Pilates throughout my pregnancies and restoring me afterwards! I continue to regularly attend JPilates workshops, webinars and Pilates conferences to further enhance my knowledge and personal development, and keep my finger firmly on the Pilates pulse.

With a corporate background in Global Branding & Marketing spanning many years and as a very proud mother of two young children, I am aware of the busy balancing act required in life and the importance of time to yourself to focus on strengthening, developing and realigning, both body and mind.

I am delighted to bring Pilates to you each and every day, helping you to achieve your health, fitness and wellbeing goals, relieve tension and introduce you to Pilates as a wonderful way of life. Reflected in the kind words of my clients, my teaching style is very inclusive, with a key focus on making you feel at ease, tailoring to your specific needs and inspiring you to achieve your personal goals. Not just a class or session but a rewarding experience, one with context and a clear focus on the Pilates technique.

I look forward to welcoming you soon.

Best wishes,

Bethany

 

Qualifications

• Active IQ Level 3 Diploma in Instructing Pilates Matwork (QCF)
• Active IQ Level 3 Award in Designing Pre & Post Natal Exercise Programmes (QCF)
• JPilates Pilates Masters Certificate – Level 3 Matwork Diploma and Studio Equipment Repertoire, including:
• The Reformer Collection (Essential and Progressive)
• The Cadillac Collection
• The Barrels Collection
• The Wunda Chair
• Small Equipment Certified.
• Registered and fully insured with the Register of Exercise Professionals (REPs)

"What comes across most in Bethany's classes is her absolute passion for Pilates, combined with an in-depth knowledge and a lovely easy teaching style." Tiona Dewar
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